NICSSA Member Exclusive
Due to enthusiastic response for the past two years, we’re delighted to partner with the WELL Programme once again this January to reintroduce Wellness Wednesdays.
Each Wednesday in January we will be providing you all with a free online wellness workshop to get you mentally and physically ready for the year ahead! These sessions will cover the following
Designed to empower you with practical tips and strategies, this professional webinar will show you how to fuel your body and mind for success. With expert guidance and actionable advice, learn the importance of nutrition for work and help you to start off the new year right.
Join WELL Instructor Rob for a quick full-body workout to kick start your fitness routine for the year – no equipment needed and suitable for all levels!
Are you facing challenges when it comes to defining or achieving your goals? In this session, you’ll delve into your sources of motivation in your career, health, or personal relationships. You’ll also gain a more profound insight into goal setting, establishing a clear vision of your objectives, and the path to reaching them.
These sessions will take place on the online platform Teams and will each start at 12 noon. If you would like to sign up for any of these workshops, please register below.
Let’s refocus, reset and refresh together for the year ahead!
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