NICSSA Member Exclusive 

Wellness Wednesdays

Wellness Wednesdays​

Due to enthusiastic response for the past two years, we’re delighted to partner with the WELL Programme once again this January to reintroduce Wellness Wednesdays.

Each Wednesday in January we will be providing you all with a free online wellness workshop to get you mentally and physically ready for the year ahead! These sessions will cover the following

Nutritional Wellbeing

Wednesday 8th January 2024

Designed to empower you with practical tips and strategies, this professional webinar will show you how to fuel your body and mind for success. With expert guidance and actionable advice, learn the importance of nutrition for work and help you to start off the new year right.

Financial Wellness

Wednesday 15th January 2024
Have you started planning for your retirement? If not, why not? Lets start now!
This session will give you an overview of the untold costs of retiring in the UK. We will cover:
  • How much money you will actually need in retirement (based on the UK retirement standards for a minimum, moderate and comfortable lifestyle)
  • Pension & saving options fund the retirement you seek.
  • Implications of not preparing a Will.
  • Inheritance Tax Thresholds and top tips to legally reduce any tax liability.
Join us for this 30 minute to prepare for your financial future. 

Physical Wellbeing

Wednesday 22nd January 2024

Join WELL Instructor Rob for a quick full-body workout to kick start your fitness routine for the year – no equipment needed and suitable for all levels!

Goal Setting

Wednesday 29th January 2024

Are you facing challenges when it comes to defining or achieving your goals? In this session, you’ll delve into your sources of motivation in your career, health, or personal relationships. You’ll also gain a more profound insight into goal setting, establishing a clear vision of your objectives, and the path to reaching them.

These sessions will take place on the online platform Teams and will each start at 12 noon. If you would like to sign up for any of these workshops, please register below.

Let’s refocus, reset and refresh together for the year ahead! 


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